Tuesday Tunes: Learn how to overcome Procrastination

Transform Your Life

We all do it - procrastinating. It can be a challenge to stay on top of our commitments and tasks, especially when we're feeling tired or overwhelmed.

But why do we procrastinate in the first place?

The most common reason people procrastinate is that they feel overwhelmed. Tasks can seem too big, too complex, or too time-consuming, so it's easier to put them off. We can also procrastinate out of fear of failure or fear of the unknown. If we don't know what to expect from a task or don't feel confident in our ability to complete it, we're more likely to push it aside.

Other reasons for procrastination include perfectionism, boredom, or even distraction. It can be easy to get caught up in distractions like social media or video games or to worry about making something perfect instead of just getting it done.

Fortunately, there are ways to overcome procrastination. One way is to break down tasks into smaller, more manageable chunks. By breaking big tasks into smaller tasks…